Skip to main content
Arrow

Back to running classes

Back to running classes

Arrow

Back

Back

30 min 2000s Run

30 min 2000s Run

Originally aired

Joslyn Thompson Rule

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Joslyn Thompson Rule for the 30 min 2000s Run, a music running class that will keep you moving to the beat of a high-energy 2000s playlist. This 30 minutes session is designed to make your run enjoyable and upbeat. The class focuses on working your hamstrings, quads, and calves. With a pop music genre setting the pace, you'll find it easy to stay motivated. Lace up your running shoes and get ready for a fun run!

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

P!nk, P!NK, Usher, Madonna

Playlist

  • music

    Get the Party Started

    P!nk, P!NK
  • music

    Friday (Shut The Club Down)

    Raheem DeVaughn
  • music

    Millionaire (feat. André 3000)

    Kelis, André 3000

Playlist

  • music

    Get the Party Started

    P!nk, P!NK
  • music

    Friday (Shut The Club Down)

    Raheem DeVaughn
  • music

    Millionaire (feat. André 3000)

    Kelis, André 3000
  • music

    Beautiful

    Christina Aguilera

Class plan

  • warmup

    Warm Up

    5 Movements

    3 min

  • running

    Running

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%