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30 min Beyoncé Bootcamp

30 min Beyoncé Bootcamp

Originally aired

Chase Tucker

Running

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Join instructor Chase Tucker for the 30 min Beyoncé Bootcamp, a dynamic music bootcamp designed to energize your workout. This 30 minutes session will help you build a strong body with high-energy and high-impact exercises. You'll source your power on and off the Tread, driven by the motivating beats of Beyoncé's music. This class focuses on both strength and endurance, making it a comprehensive workout. Get ready to challenge yourself and elevate your fitness with Chase.

Subtitles: DE, EN

Equipment

  • Light Weights
  • Medium Weights
  • Workout Mat
  • Treadmill

Featuring music by

Beyoncé, The Weeknd, Kendrick Lamar, Megan Thee Stallion

Playlist

  • The Lion King: The Gift [Deluxe Edition]

    MY POWER

    Nija, Beyoncé, Busiswa, Yemi Alade, Tierra Whack, Moonchild Sanelly, DJ Lag
  • music

    Diva

    Beyoncé
  • Good News

    Savage Remix (feat. Beyoncé)

    Megan Thee Stallion, Beyoncé

Playlist

  • The Lion King: The Gift [Deluxe Edition]

    MY POWER

    Nija, Beyoncé, Busiswa, Yemi Alade, Tierra Whack, Moonchild Sanelly, DJ Lag
  • music

    Diva

    Beyoncé
  • Good News

    Savage Remix (feat. Beyoncé)

    Megan Thee Stallion, Beyoncé
  • Lemonade

    Freedom (feat. Kendrick Lamar)

    Beyoncé, Kendrick Lamar

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    7 min

  • full_body

    Full Body

    6 min

  • running

    Running

    6 min

  • full_body

    Full Body

    6 min