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30 min HIIT & Hills Run

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30 min HIIT & Hills Run

Intermediate

30 min HIIT & Hills Run

Originally aired 13/1/22

Susie Chan

Running

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Join Susie Chan for the 30 min HIIT & Hills Run, an intermediate-level intervals running class. Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running. Enjoy a motivating pop music playlist as you tackle this workout. This class is perfect for those looking to enhance their running capabilities.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Dua Lipa, Miley Cyrus, Robin Schulz

Playlist

  • RetroSpective: The Best Of Suzanne Vega

    Tom's Diner (7" Version) (feat. Suzanne Vega)

    DNA, Suzanne Vega, Neal Slateford, Nick Batt
  • Modjo (Remastered)

    Lady (Hear Me Tonight)

    Modjo
  • Uh Oh

    Uh Oh

    Amber Van Day
  • Hello

    Hello

    Martin Solveig, Dragonette
  • Shed a Light

    Shed a Light

    Robin Schulz, David Guetta, Cheat Codes
  • Dreamland

    Dreamland

    Years & Years, Pet Shop Boys
  • Plastic Hearts

    Prisoner (feat. Miley Cyrus)

    Miley Cyrus, Dua Lipa
  • Nº1 Dance Vol. 5

    Would You?

    Touch & Go
  • If You Wait

    Strong

    London Grammar

Playlist

  • RetroSpective: The Best Of Suzanne Vega

    Tom's Diner (7" Version) (feat. Suzanne Vega)

    DNA, Suzanne Vega, Neal Slateford, Nick Batt
  • Modjo (Remastered)

    Lady (Hear Me Tonight)

    Modjo
  • Uh Oh

    Uh Oh

    Amber Van Day
  • Hello

    Hello

    Martin Solveig, Dragonette
  • Shed a Light

    Shed a Light

    Robin Schulz, David Guetta, Cheat Codes
  • Dreamland

    Dreamland

    Years & Years, Pet Shop Boys
  • Plastic Hearts

    Prisoner (feat. Miley Cyrus)

    Miley Cyrus, Dua Lipa
  • Nº1 Dance Vol. 5

    Would You?

    Touch & Go
  • If You Wait

    Strong

    London Grammar

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    25 min

  • cooldown

    Cool Down

    1 min

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30 min HIIT & Hills Run | Peloton Running Classes

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