
30 min Iron Maiden Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 30 min Iron Maiden Run, a music running class that is part of the Rock22 challenge. In this 30 minutes session, you'll run to the beats of Iron Maiden, making your workout an exhilarating experience. This class focuses on working your calves, hamstrings, and quads. Get ready to roll and push your limits with every stride. Don't miss out on this unique running experience.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Iron Maiden
Playlist
Hallowed Be Thy Name (1998 Remaster)
Iron MaidenThe Trooper (2015 Remaster)
Iron MaidenFlash of the Blade (2015 Remaster)
Iron Maiden
Playlist
Hallowed Be Thy Name (1998 Remaster)
Iron MaidenThe Trooper (2015 Remaster)
Iron MaidenFlash of the Blade (2015 Remaster)
Iron MaidenThe Number of the Beast (2015 Remaster)
Iron Maiden
Class plan
Warm Up
9 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%