30 min Janet Jackson Run
Originally aired
Becs Gentry
Running
Peloton App
Already a member?
Log inGet started
Already a member?
Log inWays to access running classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Join the rhythm nation with Becs Gentry in the 30 min Janet Jackson Run. This music running class features the classic hits of pop icon Janet Jackson, making your run both enjoyable and motivating. The class primarily targets your calves, hamstrings, and quads, ensuring a well-rounded workout. With a duration of 30 minutes, you'll have plenty of time to immerse yourself in the pop genre while getting a solid run in. Don't miss out on this unique running experience with Becs.
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Janet Jackson, Q-Tip, Joni Mitchell
Playlist
Doesn't Really Matter
Janet JacksonGot 'Til It's Gone (Ummah Jay Dee's Revenge Mix) (feat. Q-Tip & Joni Mitchell)
Janet Jackson, Q-Tip, Joni MitchellSomeone To Call My Lover (So So Def Remix)
Janet Jackson
Playlist
Doesn't Really Matter
Janet JacksonGot 'Til It's Gone (Ummah Jay Dee's Revenge Mix) (feat. Q-Tip & Joni Mitchell)
Janet Jackson, Q-Tip, Joni MitchellSomeone To Call My Lover (So So Def Remix)
Janet JacksonBecause Of Love (Frankie & David 7" Version)
Janet Jackson
Class plan
Warm Up
5 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
23%