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30 min Luke Bryan Run

30 min Luke Bryan Run

Originally aired

Matt Wilpers

Running

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Join Matt Wilpers for the 30 min Luke Bryan Run, a music running class that will get your heart pumping. Enjoy running to the tunes of country music's reigning superstar, Luke Bryan. This class features everything from his party-hearty bangers to powerful ballads. The music genre in this class is country, making it a unique and engaging experience. Get ready to work your hamstrings, quads, and calves while you run.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Luke Bryan

Playlist

  • Spring Break...Checkin' Out

    Are You Leaving With Him

    Luke Bryan
  • Crash My Party

    Out Like That

    Luke Bryan
  • Born Here Live Here Die Here (Deluxe Edition)

    What She Wants Tonight

    Luke Bryan

Playlist

  • Spring Break...Checkin' Out

    Are You Leaving With Him

    Luke Bryan
  • Crash My Party

    Out Like That

    Luke Bryan
  • Born Here Live Here Die Here (Deluxe Edition)

    What She Wants Tonight

    Luke Bryan
  • Kill The Lights

    Huntin', Fishin' And Lovin' Every Day

    Luke Bryan

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • running

    Running

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%