30 min Red Hot Chili Peppers Run
Originally aired
Marcel Maurer
Running
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Join Marcel Maurer for the 30 min Red Hot Chili Peppers Run, a music running class that will keep you energized. This 30 minutes session features the most popular tunes by the Red Hot Chili Peppers, making it an engaging workout experience. You'll be running to alternative music by your favorite LA legends on the Tread. This class focuses on working your hamstrings, quads, and calves. Lace up and get ready to run with Marcel!
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Red Hot Chili Peppers
Playlist
Can't Stop
Red Hot Chili PeppersScar Tissue
Red Hot Chili PeppersBy the Way
Red Hot Chili Peppers
Playlist
Can't Stop
Red Hot Chili PeppersScar Tissue
Red Hot Chili PeppersBy the Way
Red Hot Chili PeppersSnow (Hey Oh)
Red Hot Chili Peppers
Class plan
Warm Up
3 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%