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30 min Taylor Swift Midnights Run

30 min Taylor Swift Midnights Run

Originally aired

Marcel Maurer

Running

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Join Marcel Maurer for the 30 min Taylor Swift Midnights Run. This music running class features Taylor Swift's latest hit album, Midnights. The pop music genre will keep you energized throughout the session. While running, you'll work on your hamstrings, quads, and calves. Get ready to enjoy a motivating run with Marcel.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Taylor Swift, Lana Del Rey

Playlist

  • Midnights (3am Edition)

    Anti-Hero

    Taylor Swift
  • Midnights (3am Edition)

    Midnight Rain

    Taylor Swift
  • Midnights (3am Edition)

    Question...?

    Taylor Swift

Playlist

  • Midnights (3am Edition)

    Anti-Hero

    Taylor Swift
  • Midnights (3am Edition)

    Midnight Rain

    Taylor Swift
  • Midnights (3am Edition)

    Question...?

    Taylor Swift
  • Midnights (3am Edition)

    Bejeweled

    Taylor Swift

Class plan

  • warmup

    Warm Up

    5 Movements

    6 min

  • running

    Running

    7 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%