
45 min Progression Run: Live from Home
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 45 min Progression Run Live from Home. This endurance class will have you steadily increasing your speed over the course of the run, finishing faster than you started. Set to an energetic electronic music playlist, this session is designed to keep you motivated throughout. With a duration of 45 minutes, it's perfect for those looking to challenge their running capabilities. Lace up your running shoes and get ready to progress with Becs!
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Hermitude, David Guetta, Whitney Houston, Sigma
Playlist
My Love Is Your Love
Whitney HoustonRun
JojiFirefly (feat. NAO)
Mura Masa, Nao, NAO
Playlist
My Love Is Your Love
Whitney HoustonRun
JojiFirefly (feat. NAO)
Mura Masa, Nao, NAOThe Buzz (feat. Mataya & Young Tapz)
Hermitude, Mataya, TAPZ, Young Tapz
Class plan
Warm Up
Running
Cool Down