Skip to main content
Peloton Logo

Deals

Apparel

60 min Intervals Run

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to running classes

Back to running classes

Arrow

Back

Back

60 min Intervals Run

60 min Intervals Run

Originally aired 14/4/24

Becs Gentry

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Becs Gentry for the 60 min Intervals Run and enhance your strength and endurance. This intervals running class includes bursts of effort followed by active recovery while running on the Tread. The class features electronic music to keep you motivated throughout the session. You'll work on your hamstrings, quads, and calves as you push through each interval. This class is designed to challenge you and help you improve your running performance.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Fatboy Slim, Fred again.., Sam Feldt, John Summit

Playlist

  • Glitterbox Radio Episode 009 (presented by Melvo Baptiste) [DJ Mix]

    Given Me Joy (Muthafunkaz 12'' Mix) [Mixed]

    Marc Evans
  • Ain't Too Proud To Beg

    Ain't Too Proud To Beg (Elektrik Disko Edit)

    Jolyon Petch, Komes
  • The After Taste

    My Baby Loves to Dance

    Kenya Grace
  • Running Up That Hill (A Deal With God)

    Zombie

    SMYLES
  • Everybody's Free (To Feel Good)

    Everybody's Free (To Feel Good) (M1 Club Mix)

    Elektrik Disko
  • Summer Hitz: Throwback 3

    Get Get Down (Original Extended Mix)

    Paul Johnson
  • Nobody

    Nobody

    David Penn
  • METTENARRATIVE

    MAMA'S EYES

    METTE
  • It's So Good

    It's So Good

    Jamie xx
  • Actual Life 3 (January 1 - September 9 2022)

    Kammy (like i do)

    Fred again..
  • The Confession

    The Confession

    Sam Feldt
  • Deep End

    Deep End

    John Summit
  • James Haskell's Back Row Beats Workout, Vol. 3

    Praise You (Purple Disco Machine Extended Remix)

    Fatboy Slim
  • Set Me Free

    Set Me Free

    D.O.D
  • Bad Habits

    Bad Habits

    MELON, Redwood
  • Defected Presents House Masters - Junior Jack

    E Samba (Club Mix)

    Junior Jack

Playlist

  • Glitterbox Radio Episode 009 (presented by Melvo Baptiste) [DJ Mix]

    Given Me Joy (Muthafunkaz 12'' Mix) [Mixed]

    Marc Evans
  • Ain't Too Proud To Beg

    Ain't Too Proud To Beg (Elektrik Disko Edit)

    Jolyon Petch, Komes
  • The After Taste

    My Baby Loves to Dance

    Kenya Grace
  • Running Up That Hill (A Deal With God)

    Zombie

    SMYLES
  • Everybody's Free (To Feel Good)

    Everybody's Free (To Feel Good) (M1 Club Mix)

    Elektrik Disko
  • Summer Hitz: Throwback 3

    Get Get Down (Original Extended Mix)

    Paul Johnson
  • Nobody

    Nobody

    David Penn
  • METTENARRATIVE

    MAMA'S EYES

    METTE
  • It's So Good

    It's So Good

    Jamie xx
  • Actual Life 3 (January 1 - September 9 2022)

    Kammy (like i do)

    Fred again..
  • The Confession

    The Confession

    Sam Feldt
  • Deep End

    Deep End

    John Summit
  • James Haskell's Back Row Beats Workout, Vol. 3

    Praise You (Purple Disco Machine Extended Remix)

    Fatboy Slim
  • Set Me Free

    Set Me Free

    D.O.D
  • Bad Habits

    Bad Habits

    MELON, Redwood
  • Defected Presents House Masters - Junior Jack

    E Samba (Club Mix)

    Junior Jack

Class plan

  • warmup

    Warm Up

    6 Movements

    9 min

  • running

    Running

    17 Movements

    50 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%

  • Shop and Learn

  • Home Trial

  • Membership

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Payment Options

  • Instructors

  • Peloton for Business

  • The Peloton Report

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Studio

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Shipping

  • Financing Initial Disclosure

  • Financing Complaints

  • Tread Safety Notice

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    Sales: +44 808 169 6469

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo
Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority. Product Partnerships Limited’s FCA registration number is 626349 and its address is Second Floor, Atlas House, 31 King Street, Leeds LS1 2HL. Peloton Interactive UK Limited trading as Peloton acts as a credit broker not a lender and only introduces to Klarna Financial Services UK (FRN 987889) who may be able to offer you finance facilities for your purchase. We do not receive any commission for introducing customers to Klarna Financial Services UK. Klarna’s Pay in 3 instalments and Pay in 30 days agreements are not regulated by the FCA. Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs and late fees apply. You may be able to obtain finance for your purchase from other lenders and you are encouraged to seek alternative quotations. Peloton also conducts consumer hire activities in respect of its Peloton Rental Service. If you would like to know how complaints are handled for this scheme, please ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at financial-ombudsman.org.uk
  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • UK Modern Slavery Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

60 min Intervals Run | Peloton Running Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD