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60 min Pop Run

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60 min Pop Run

60 min Pop Run

Originally aired 23/6/24

Marcel Dinkins

Running

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Join Marcel Dinkins for the 60 min Pop Run. This music running class features a high-energy pop playlist that will keep you motivated throughout the session. You'll work your calves, hamstrings, and quads as you run to the beat. Marcel's guidance ensures you stay engaged and focused. Lace up your shoes and get ready to enjoy a fun run.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

The Weeknd, Dua Lipa, Lana Del Rey, Beyoncé

Playlist

  • Impossible

    Winning

    Pastor Mike Jr.
  • JAGUAR II

    Alright

    Victoria Monét
  • Illusion

    Illusion (Acapella)

    Dua Lipa
  • Notebook Fantasy

    Fairytale Love

    Chicano Batman
  • Real Life (Acoustic)

    Real Life (Acoustic)

    Duke Dumont, Gorgon City, NAATIONS
  • After Hours (Deluxe)

    Save Your Tears (Remix (Bonus Track))

    The Weeknd, Ariana Grande
  • Nothing Breaks Like A Heart (feat. Miley Cyrus)

    Nothing Breaks Like a Heart (Don Diablo Remix) (feat. Miley Cyrus)

    Mark Ronson, Miley Cyrus
  • Weak - EP

    Weak (A Cappella)

    SWV
  • Born To Die

    Born To Die

    Lana Del Rey
  • Song for the Lonely (DJ John Michael Peloton Remix)

    Song for the Lonely (DJ John Michael Peloton Remix)

    Cher
  • Think I'm In Love With You (Live From The 59th ACM Awards)

    Think I'm In Love With You (Live From The 59th ACM Awards)

    Chris Stapleton, Dua Lipa
  • Elastic Heart (From "The Hunger Games: Catching Fire" Soundtrack) (feat. The Weeknd & Diplo)

    Elastic Heart (From "The Hunger Games: Catching Fire" Soundtrack) (feat. The Weeknd & Diplo)

    Sia, The Weeknd, Diplo
  • Made For Me

    Made For Me

    Muni Long
  • The Hills (RL Grime Remix)

    The Hills (RL Grime Remix)

    The Weeknd
  • Born To Die

    Summertime Sadness

    Lana Del Rey
  • I AM...SASHA FIERCE

    Radio

    Beyoncé
  • Cold Little Heart (Radio Edit)

    Cold Little Heart (Radio Edit)

    Michael Kiwanuka
  • Hot Pink

    Like That (feat. Gucci Mane)

    Doja Cat, Gucci Mane

Playlist

  • Impossible

    Winning

    Pastor Mike Jr.
  • JAGUAR II

    Alright

    Victoria Monét
  • Illusion

    Illusion (Acapella)

    Dua Lipa
  • Notebook Fantasy

    Fairytale Love

    Chicano Batman
  • Real Life (Acoustic)

    Real Life (Acoustic)

    Duke Dumont, Gorgon City, NAATIONS
  • After Hours (Deluxe)

    Save Your Tears (Remix (Bonus Track))

    The Weeknd, Ariana Grande
  • Nothing Breaks Like A Heart (feat. Miley Cyrus)

    Nothing Breaks Like a Heart (Don Diablo Remix) (feat. Miley Cyrus)

    Mark Ronson, Miley Cyrus
  • Weak - EP

    Weak (A Cappella)

    SWV
  • Born To Die

    Born To Die

    Lana Del Rey
  • Song for the Lonely (DJ John Michael Peloton Remix)

    Song for the Lonely (DJ John Michael Peloton Remix)

    Cher
  • Think I'm In Love With You (Live From The 59th ACM Awards)

    Think I'm In Love With You (Live From The 59th ACM Awards)

    Chris Stapleton, Dua Lipa
  • Elastic Heart (From "The Hunger Games: Catching Fire" Soundtrack) (feat. The Weeknd & Diplo)

    Elastic Heart (From "The Hunger Games: Catching Fire" Soundtrack) (feat. The Weeknd & Diplo)

    Sia, The Weeknd, Diplo
  • Made For Me

    Made For Me

    Muni Long
  • The Hills (RL Grime Remix)

    The Hills (RL Grime Remix)

    The Weeknd
  • Born To Die

    Summertime Sadness

    Lana Del Rey
  • I AM...SASHA FIERCE

    Radio

    Beyoncé
  • Cold Little Heart (Radio Edit)

    Cold Little Heart (Radio Edit)

    Michael Kiwanuka
  • Hot Pink

    Like That (feat. Gucci Mane)

    Doja Cat, Gucci Mane

Class plan

  • warmup

    Warm Up

    3 Movements

    6 min

  • running

    Running

    105 Movements

    53 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%

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60 min Pop Run | Peloton Running Classes

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