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10 min 2000s Glutes & Legs Strength

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10 min 2000s Glutes & Legs Strength

Intermediate

10 min 2000s Glutes & Legs Strength

Originally aired 10/12/24

Assal Arian

Strength

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Join us for a glutes and legs workout to tone and strengthen the biggest muscles in your body, set to a 2000s playlist.

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat

Featuring music by

Nicki Minaj, Big Sean, Destiny's Child, Lucky Daye

Playlist

  • music

    Murder She Wrote

    Chaka Demus, Pliers
  • music

    Dance (A$$) Remix (10th Anniversary) (feat. Nicki Minaj)

    Big Sean, Nicki Minaj
  • music

    Bootylicious

    Destiny's Child
  • music

    Over

    Lucky Daye

Playlist

  • music

    Murder She Wrote

    Chaka Demus, Pliers
  • music

    Dance (A$$) Remix (10th Anniversary) (feat. Nicki Minaj)

    Big Sean, Nicki Minaj
  • music

    Bootylicious

    Destiny's Child
  • music

    Over

    Lucky Daye

Class plan

  • warmup

    Warm Up

    3 Movements

    1 min

  • lower_body

    Lower Body

    18 Movements

    9 min

Body activity

Body Activity

Glutes

24%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

19%
Tertiary muscle group

Calves

11%
Secondary muscle group

Hips

10%
Secondary muscle group

Other

16%

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10 min 2000s Glutes & Legs Strength | Peloton Strength Classes

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