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10 min Arms & Light Weights

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10 min Arms & Light Weights

10 min Arms & Light Weights

Originally aired 6/6/24

Hannah Corbin

Strength

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Join Hannah Corbin for the 10 min Arms & Light Weights class. This 10 minutes session focuses on working your arms to the beat of pop music. You will target muscles such as your shoulders, mid back, and triceps. No hardware is required, making it easy to pair this class with any other for the perfect stack. Get ready to move to the rhythm and strengthen your upper body.

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Workout Mat

Featuring music by

Eurythmics, Annie Lennox, Toni Braxton, Dave Stewart

Playlist

  • The Very Best of Deee-Lite

    Groove Is in the Heart

    Deee-Lite
  • Treasured Soul

    Treasured Soul (Radio Edit)

    Michael Calfan
  • Boxed

    Sweet Dreams (Are Made of This) (Remastered)

    Eurythmics, Annie Lennox, Dave Stewart
  • The Essential Toni Braxton

    He Wasn't Man Enough

    Toni Braxton

Playlist

  • The Very Best of Deee-Lite

    Groove Is in the Heart

    Deee-Lite
  • Treasured Soul

    Treasured Soul (Radio Edit)

    Michael Calfan
  • Boxed

    Sweet Dreams (Are Made of This) (Remastered)

    Eurythmics, Annie Lennox, Dave Stewart
  • The Essential Toni Braxton

    He Wasn't Man Enough

    Toni Braxton

Class plan

  • upper_body

    Upper Body

    18 Movements

    10 min

Body activity

Body Activity

Shoulders

43%
Tertiary muscle group

Mid Back

18%
Secondary muscle group

Triceps

18%
Secondary muscle group

Lats

11%
Primary muscle group

Traps

10%
Primary muscle group

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10 min Arms & Light Weights | Peloton Strength Classes

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