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10 min Barre: Core

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10 min Barre: Core

10 min Barre: Core

Originally aired 15/1/24

Hannah Corbin

Strength

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Join Hannah Corbin for the 10 min Barre Core class. This low-impact, high-energy barre session focuses on lifting and lowering, pulsing, and isometric holds to work your core, obliques, and hips. With a duration of just 10 minutes, it's designed to strengthen and energize. The class features electronic music to keep you motivated throughout. Don't miss out on this opportunity to enhance your core strength with guidance from Hannah Corbin.

Explicit

Subtitles: EN

Equipment

  • Workout Mat
  • Pilates Ball

Featuring music by

Bad Bunny, J Balvin, Cardi B, KAROL G

Playlist

  • Mayores

    Mayores

    Becky G, Bad Bunny
  • Let The Music Play

    Let The Music Play

    Mambo Brothers
  • Invasion of Privacy

    I Like It

    Cardi B, Bad Bunny, J Balvin
  • EL BARCO

    EL BARCO

    KAROL G

Playlist

  • Mayores

    Mayores

    Becky G, Bad Bunny
  • Let The Music Play

    Let The Music Play

    Mambo Brothers
  • Invasion of Privacy

    I Like It

    Cardi B, Bad Bunny, J Balvin
  • EL BARCO

    EL BARCO

    KAROL G

Class plan

  • warmup

    Warm Up

    1 Movement

    1 min

  • core

    Core

    12 Movements

    9 min

Body activity

Body Activity

Core

27%
Tertiary muscle group

Obliques

20%
Tertiary muscle group

Glutes

9%
Primary muscle group

Hips

10%
Secondary muscle group

Quads

10%
Secondary muscle group

Other

24%

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10 min Barre: Core | Peloton Strength Classes

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