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10 min Classic Rock Barre: Glutes

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10 min Classic Rock Barre: Glutes

10 min Classic Rock Barre: Glutes

Originally aired 5/4/23

Ally Love

Strength

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Join Ally Love for the 10 min Classic Rock Barre Glutes class. This low-impact, high-energy session combines lifting and lowering, pulsing, and isometric holds to target your glutes. Set to pop music, this barre class will keep you energized and balanced throughout. The focus will be on working your glutes, quads, and calves. Perfect for a quick, effective workout.

Subtitles: EN

Equipment

  • Light Dumbbells
  • Workout Mat
  • Yoga Block

Featuring music by

Queen, Prince, The Allman Brothers Band, Prince & The Revolution

Playlist

  • music

    We Will Rock You (Remastered 2011)

    Queen
  • music

    Purple Rain

    Prince & the Revolution, Prince, Prince & The Revolution
  • music

    Ramblin' Man

    The Allman Brothers Band

Playlist

  • music

    We Will Rock You (Remastered 2011)

    Queen
  • music

    Purple Rain

    Prince & the Revolution, Prince, Prince & The Revolution
  • music

    Ramblin' Man

    The Allman Brothers Band

Class plan

  • lower_body

    Lower Body

    7 Movements

    10 min

Body activity

Body Activity

Glutes

24%
Tertiary muscle group

Quads

21%
Tertiary muscle group

Calves

19%
Tertiary muscle group

Hamstrings

16%
Secondary muscle group

Hips

16%
Secondary muscle group

Other

4%

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10 min Classic Rock Barre: Glutes | Peloton Strength Classes

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