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10 min Core for Runners

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10 min Core for Runners

10 min Core for Runners

Originally aired 12/7/24

Becs Gentry

Strength

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Join Becs Gentry for the 10 min Core for Runners class. This strength for sport workout focuses on improving your running strength. Target key muscle groups such as your core, obliques, and quads. The class is designed to enhance your performance and endurance. Experience a focused and effective session with expert guidance from your instructor, Becs Gentry.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, RÜFÜS DU SOL, Galantis, BLACKPINK

Playlist

  • ME

    All Eyes On Me

    JISOO
  • Chromatica

    Sour Candy

    BLACKPINK, Lady Gaga
  • Kimbara

    Kimbara

    Barry Can't Swim
  • Dust

    Dust

    Galantis
  • Atlas

    Sundream

    RÜFÜS DU SOL

Playlist

  • ME

    All Eyes On Me

    JISOO
  • Chromatica

    Sour Candy

    BLACKPINK, Lady Gaga
  • Kimbara

    Kimbara

    Barry Can't Swim
  • Dust

    Dust

    Galantis
  • Atlas

    Sundream

    RÜFÜS DU SOL

Body activity

Body Activity

Core

26%
Tertiary muscle group

Obliques

22%
Tertiary muscle group

Quads

15%
Secondary muscle group

Glutes

14%
Secondary muscle group

Hips

13%
Secondary muscle group

Other

10%

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10 min Core for Runners | Peloton Strength Classes

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