Join Emma Lovewell for the 10 min Legends of Hip Hop Core Strength class. This intermediate-level core strength and toning session celebrates Black History Month with a hip-hop theme. You'll work on your core, obliques, and hips while enjoying music from some of the best emcees in the genre. Emma will guide you through each segment, ensuring you get the most out of your workout. Get ready to strengthen your core with a mix of great music and effective exercises.

10 min Legends of Hip Hop Core Strength | Peloton Strength Classes

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Strength

Core

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Greatest Hits

Hypnotize (2007 Remaster)

The Best of Busta Rhymes

Put Your Hands Where My Eyes Could See (feat. Jamal)

Mecca And The Soul Brother

They Reminisce Over You (T.R.O.Y.)

10 min Legends of Hip Hop Core Strength

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10 min Legends of Hip Hop Core Strength

10 min Legends of Hip Hop Core Strength

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