Join Jermaine Johnson for the 10 min Red Hot Chili Peppers Upper Body class. This intermediate-level session focuses on upper body strength and toning. Get ready for a spicy workout to the best-selling sounds of the Red Hot Chili Peppers. You'll target your shoulders, traps, and triceps while enjoying your favorite songs by the LA legends. This class is Guide Compatible.

10 min Red Hot Chili Peppers Upper Body | Peloton Strength Classes

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Strength

Upper Body

Medium Weights

Heavy Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

By the Way

Can't Stop

Greatest Hits

Give It Away

By the Way (Deluxe Edition)

10 min Red Hot Chili Peppers Upper Body

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10 min Red Hot Chili Peppers Upper Body

10 min Red Hot Chili Peppers Upper Body

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