Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back in the 15 min Core Strength class. Led by Robin Arzón, this beginner-level session focuses on core strength & toning. You will work on your core, hips, and obliques while enjoying pop music. The class is designed to target and tone these muscle groups effectively. Get ready to enhance your core stability and strength.

15 min Core Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

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Seize It

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Be Strong / Feel So Alive

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20-minute Intermediate Full Body Strength Workout Video

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15 min Core Strength

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15 min Core Strength

15 min Core Strength

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