Join Ally Love for the 15 min Pop Barre class, a low-impact, high-energy workout designed to strengthen and energize. This barre class combines lifting and lowering, pulsing, and isometric holds. Set to the rhythm of R&B music, this session targets muscles in your quads, glutes, and hips. Perfect for a quick yet effective workout. Get ready to feel balanced and invigorated with Ally’s guidance.

15 min Pop Barre | Peloton Strength Classes

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Strength

Barre

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Gypsy Woman

Deborah Cox (Expanded)

Who Do U Love (David Morales Classic Club Mix)

Offshore

Lower Body

15 min Pop Barre

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15 min Pop Barre

15 min Pop Barre

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