Join Hannah Corbin for the 15 min Resistance Bands Upper Body class. This session focuses on building muscular endurance in your arms, shoulders, chest, and back using the constant tension of resistance bands. The class type is resistance bands, perfect for targeting your shoulders, triceps, and biceps. Hannah will guide you through each exercise to ensure you get the most out of your workout. Get ready to strengthen your upper body effectively in just 15 minutes.

15 min Resistance Bands: Upper Body | Peloton Strength Classes

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Strength

Resistance Bands

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Resistance Band

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Dancing With A Stranger

Falling Away (Festival Mix)

Falling Away (Festival Mix) (feat. Lights)

The Abbey Compilation - Volume One

Don't Cha (Ralphi Rosario Mix)

Night Call (New Year's Edition)

King

WET TENNIS

Sun Came Up

Upper Body

15 min Resistance Bands: Upper Body

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15 min Resistance Bands: Upper Body

15 min Resistance Bands: Upper Body

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