Join Marcel Maurer for the 15 min Upper Body Strength class. This intermediate-level class focuses on strengthening your arms, shoulders, chest, and back. Combining movements designed for upper body strength and toning, it offers a comprehensive workout targeting multiple muscle groups including shoulders, chest, and triceps. Set to the rhythm of pop music, this class ensures an engaging and effective session. Enhance your upper body strength with Marcel's expert guidance.

15 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Medium Weights

Heavy Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Love Tonight (David Guetta Remix)

Love Tonight (Edit)

Confessions (Expanded Edition)

Yeah! (feat. Lil Jon & Ludacris)

Mad Love The Prequel

No Lie (feat. Dua Lipa)

Monkey Business

Don't Lie

Stickwitu

15 min Upper Body Strength

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15 min Upper Body Strength

15 min Upper Body Strength

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