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20 min 2000s Barre

20 min 2000s Barre

Originally aired 18/10/23

Ally Love

Strength

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Join Ally Love for the 20 min 2000s Barre class, a low-impact, high-energy workout. This class combines lifting and lowering, pulsing, and isometric holds. Set to a pop music soundtrack, you'll engage your glutes, quads, and hips throughout the session. Perfect for those looking to feel strengthened, energized, and balanced. Don't miss out on this invigorating barre experience with Ally.

Explicit

Subtitles: EN

Equipment

  • Light Dumbbells
  • Workout Mat

Featuring music by

Katy Perry, Kelly Clarkson, The Black Eyed Peas, Nelly Furtado

Playlist

  • Hot N Cold

    Hot N Cold (Rock Version)

    Katy Perry
  • Loose (Expanded Edition)

    Maneater

    Nelly Furtado
  • All That We Needed

    Hey There Delilah

    Plain White T's
  • The Beginning & The Best Of The E.N.D.

    Boom Boom Pow

    The Black Eyed Peas
  • The Collection

    Since U Been Gone

    Kelly Clarkson
  • We Sing. We Dance. We Steal Things.

    Lucky

    Jason Mraz, Colbie Caillat

Playlist

  • Hot N Cold

    Hot N Cold (Rock Version)

    Katy Perry
  • Loose (Expanded Edition)

    Maneater

    Nelly Furtado
  • All That We Needed

    Hey There Delilah

    Plain White T's
  • The Beginning & The Best Of The E.N.D.

    Boom Boom Pow

    The Black Eyed Peas
  • The Collection

    Since U Been Gone

    Kelly Clarkson
  • We Sing. We Dance. We Steal Things.

    Lucky

    Jason Mraz, Colbie Caillat

Class plan

  • warmup

    Warm Up

    7 Movements

    4 min

  • core

    Core

    6 Movements

    4 min

  • upper_body

    Upper Body

    6 Movements

    4 min

  • lower_body

    Lower Body

    8 Movements

    8 min

Body activity

Body Activity

Glutes

20%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Hips

14%
Secondary muscle group

Core

11%
Secondary muscle group

Obliques

10%
Secondary muscle group

Other

29%

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20 min 2000s Barre | Peloton Strength Classes

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