Join Ben Alldis for 20 min David Bowie Upper Body Strength, a class set to the classic and iconic tracks from the legend himself. This intermediate-level class focuses on upper body strength and toning. You'll work on muscles such as shoulders, biceps, and traps. The music genre in this class is pop, adding an energetic vibe to your workout. Get ready to strengthen your upper body with Ben's guidance.

20 min David Bowie Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Light Weights

Medium Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Let's Dance (2018 Remaster)

Modern Love (2018 Remaster)

Dancing In The Street E.P.

Dancing in the Street (Steve Thompson Mix)

Pirate Radio

Let's Dance (Album Version)

Who Can I Be Now? [1974 - 1976]

Rebel Rebel (2016 Remaster)

Greatest Hits II

Under Pressure (Remastered 2011) (feat. David Bowie)

Isles Of Wonder: Music For The Opening Ceremony Of The London 2012 Olympic Games

Heroes

20 min David Bowie Upper Body Strength

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20 min David Bowie Upper Body Strength

20 min David Bowie Upper Body Strength

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