Join Matty Maggiacomo for 20 min Full Body Strength, a beginner-level class that focuses on strengthening your muscles through a series of dynamic movements. This full-body strength & toning session targets key muscle groups including shoulders, core, and biceps. With a duration of 20 minutes, it's designed to efficiently work multiple areas of your body. Enjoy energizing pop music throughout the class to keep you motivated. Take this opportunity to build strength and tone your muscles under Matty's guidance.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Real Groove

Real Groove (Cheap Cuts Remix)

Jolene (Destructo Remix)

Your Love

Your Love (Radio Edit)

Don't Cry For Me Argentina

Don't Cry for Me Argentina (Miami Mix Edit)

Don't You Want Me (Purple Disco Machine Remix)

Why Can't We Be Friends? (Saxsquatch & Stephen Walking Remix)

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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