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20 min Prenatal Core Strength

Intermediate

20 min Prenatal Core Strength

Originally aired 2/5/22

Robin Arzón

Strength

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Join Robin Arzón for the 20 min Prenatal Core Strength class. This intermediate-level class is carefully crafted with modifications appropriate for expectant mothers seeking a safe and effective workout. As part of the pre/postnatal strength category, the class focuses on core strength exercises tailored for prenatal fitness. Enjoy working out to the rhythm of pop music as you engage in this specialized session. Robin will guide you through a series of exercises designed to support your prenatal fitness journey.

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

David Guetta, Alicia Keys, Lizzo, Kelly Clarkson

Playlist

  • Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Master KG, Nomcebo Zikode
  • Feels

    Feels

    Jax Jones
  • #1's

    Bootylicious

    Destiny's Child
  • Cuz I Love You (Super Deluxe)

    Like a Girl

    Lizzo
  • Love Tonight (David Guetta Remix)

    Love Tonight (David Guetta Remix Edit)

    Shouse, David Guetta
  • Survivor

    Survivor

    2WEI, Edda Hayes
  • Stronger

    Stronger (What Doesn't Kill You)

    Kelly Clarkson
  • ALICIA

    Good Job

    Alicia Keys

Playlist

  • Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Master KG, Nomcebo Zikode
  • Feels

    Feels

    Jax Jones
  • #1's

    Bootylicious

    Destiny's Child
  • Cuz I Love You (Super Deluxe)

    Like a Girl

    Lizzo
  • Love Tonight (David Guetta Remix)

    Love Tonight (David Guetta Remix Edit)

    Shouse, David Guetta
  • Survivor

    Survivor

    2WEI, Edda Hayes
  • Stronger

    Stronger (What Doesn't Kill You)

    Kelly Clarkson
  • ALICIA

    Good Job

    Alicia Keys

Class plan

  • warmup

    Warm Up

    2 min

  • core

    Core

    18 min

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20 min Prenatal Core Strength | Peloton Strength Classes

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