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20 min Resistance Bands

20 min Resistance Bands

Originally aired

Matty Maggiacomo

Strength

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Join Matty Maggiacomo for the 20 min Resistance Bands class. This class uses resistance bands to allow for pull and resistance at any angle. Feel the burn while building muscular endurance in this full-body workout. The music genre for this class is pop, keeping you energized throughout. Don't miss this chance to enhance your strength and endurance with Matty.

Explicit

Subtitles: EN

Equipment

  • Workout Mat
  • Resistance Band

Featuring music by

Calvin Harris, Dua Lipa, Lady Gaga, Little Mix

Playlist

  • Dirt Femme

    How Long

    Tove Lo
  • CRASH (Deluxe)

    Constant Repeat

    Charli XCX, Charli xcx
  • 911 (Sofi Tukker Remix)

    911 (Sofi Tukker Extended Remix)

    Lady Gaga, Sofi Tukker

Playlist

  • Dirt Femme

    How Long

    Tove Lo
  • CRASH (Deluxe)

    Constant Repeat

    Charli XCX, Charli xcx
  • 911 (Sofi Tukker Remix)

    911 (Sofi Tukker Extended Remix)

    Lady Gaga, Sofi Tukker
  • One Kiss

    One Kiss

    Calvin Harris, Dua Lipa

Class plan

  • warmup

    Warm Up

    3 min

  • upper_body

    Upper Body

    17 min