Join Matty Maggiacomo for the 20 min Resistance Bands class. This class uses resistance bands to allow for pull and resistance at any angle. Feel the burn while building muscular endurance in this full-body workout. The music genre for this class is pop, keeping you energized throughout. Don't miss this chance to enhance your strength and endurance with Matty.

20 min Resistance Bands | Peloton Strength Classes

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Strength

Resistance Bands

Workout Mat

Resistance Band

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Dirt Femme

How Long

CRASH (Deluxe)

Constant Repeat

911 (Sofi Tukker Remix)

911 (Sofi Tukker Extended Remix)

One Kiss

Heaven & Hell

OMG What's Happening

Love (Sweet Love)

TOO YOUNG TO BE SAD

bad ones

Upper Body

20 min Resistance Bands

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20 min Resistance Bands

20 min Resistance Bands

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