Join Logan Aldridge for the 20 min Standing Adaptive Pull class, designed to help you master pull moves in an adaptive strength format. This beginner-level class focuses on one movement pattern and its various adaptations for standing athletes. You'll engage muscles such as lats, traps, and glutes, making it a comprehensive workout. Enjoy the rock music genre that accompanies the session, adding an energetic vibe to your workout. Logan Aldridge will guide you through each step, ensuring you get the most out of your time.

20 min Standing Adaptive: Pull | Peloton Strength Classes

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20 min Standing Adaptive: Pull

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20 min Standing Adaptive: Pull

20 min Standing Adaptive: Pull

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