Skip to main content
Peloton Logo

Deals

Apparel

20 min Strength Roll Call: Bodyweight

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

20 min Strength Roll Call: Bodyweight

Intermediate

20 min Strength Roll Call: Bodyweight

Originally aired 16/10/23

Rebecca Kennedy

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Rebecca Kennedy for the 20 min Strength Roll Call Bodyweight class. This intermediate-level bodyweight strength & toning workout targets every major muscle group as part of your Weekly Roll Call strength regimen. Focus on your glutes, core, and quads with exercises designed to build strength. Enjoy a hip-hop/rap playlist that keeps you motivated throughout the session. Start your week strong with this comprehensive full-body workout.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Nicki Minaj, Beyoncé, Drake, Lil Wayne

Playlist

  • The Pinkprint (Deluxe Edition)

    Feeling Myself (feat. Beyoncé)

    Nicki Minaj, Beyoncé
  • I Am Music

    She Will (feat. Drake)

    Lil Wayne, Drake
  • I Still Am

    Rake It Up (feat. Nicki Minaj)

    Yo Gotti, Nicki Minaj
  • Homerton B (James Hype Remix)

    Homerton B (James Hype Remix)

    Unknown T
  • MMG Presents: Self Made, Vol. 1

    Ima Boss (feat. Rick Ross)

    Meek Mill, Rick Ross
  • Party (feat. J. Cole)

    Party (feat. J. Cole)

    Beyoncé, J. Cole

Playlist

  • The Pinkprint (Deluxe Edition)

    Feeling Myself (feat. Beyoncé)

    Nicki Minaj, Beyoncé
  • I Am Music

    She Will (feat. Drake)

    Lil Wayne, Drake
  • I Still Am

    Rake It Up (feat. Nicki Minaj)

    Yo Gotti, Nicki Minaj
  • Homerton B (James Hype Remix)

    Homerton B (James Hype Remix)

    Unknown T
  • MMG Presents: Self Made, Vol. 1

    Ima Boss (feat. Rick Ross)

    Meek Mill, Rick Ross
  • Party (feat. J. Cole)

    Party (feat. J. Cole)

    Beyoncé, J. Cole

Class plan

  • warmup

    Warm Up

    2 min

  • full_body

    Full Body

    18 Movements

    18 min

Body activity

Body Activity

Glutes

14%
Tertiary muscle group

Core

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Calves

10%
Secondary muscle group

Obliques

10%
Secondary muscle group

Other

40%

  • Shop and Learn

  • Home Trial

  • Membership

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Payment Options

  • Instructors

  • Peloton for Business

  • The Peloton Report

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Studio

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Shipping

  • Financing Initial Disclosure

  • Financing Complaints

  • Tread Safety Notice

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    Sales: +44 808 169 6469

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo
Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority. Product Partnerships Limited’s FCA registration number is 626349 and its address is Second Floor, Atlas House, 31 King Street, Leeds LS1 2HL. Peloton Interactive UK Limited trading as Peloton acts as a credit broker not a lender and only introduces to Klarna Financial Services UK (FRN 987889) who may be able to offer you finance facilities for your purchase. We do not receive any commission for introducing customers to Klarna Financial Services UK. Klarna’s Pay in 3 instalments and Pay in 30 days agreements are not regulated by the FCA. Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs and late fees apply. You may be able to obtain finance for your purchase from other lenders and you are encouraged to seek alternative quotations. Peloton also conducts consumer hire activities in respect of its Peloton Rental Service. If you would like to know how complaints are handled for this scheme, please ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at financial-ombudsman.org.uk
  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • UK Modern Slavery Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min Strength Roll Call: Bodyweight | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD