Join Adrian Williams for the 20 min Strength Roll Call Glutes & Legs class. This intermediate-level lower body strength & toning session is perfect for giving the largest muscles in your body the attention they deserve. Expect to work your glutes, quads, and calves, making it an ideal complement to any upper-body class or as part of your Weekly Roll Call strength regimen. The class features hip-hop/rap music to keep you motivated throughout. Don't miss out on this focused leg day workout with Adrian.

20 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Medium Weights

Heavy Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Scorpion

In My Feelings

Diva - Platinum Edition

Quiero Bailar

Un Verano Sin Ti

Party

Get Rich Or Die Tryin'

If I Can't

Miss E... So Addictive

One Minute Man (feat. Ludacris)

Jungle Rules

Stop It (feat. T.I.)

R&B Hits

Come and Talk to Me (Remix)

20 min Strength Roll Call: Glutes & Legs

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20 min Strength Roll Call: Glutes & Legs

20 min Strength Roll Call: Glutes & Legs

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