Join Rebecca Kennedy for 30 min 2000s Hip Hop Bodyweight Strength, a full-body workout designed to keep you engaged. This intermediate-level class focuses on upper body strength & toning, targeting your core, glutes, and hips. You'll enjoy a playlist filled with hip-hop/rap hits from the 2000s, making the session lively and energetic. Rebecca's expert guidance ensures you get the most out of each movement. Get ready to move and strengthen with some of the best beats from the 2000s.

30 min 2000s Hip Hop Bodyweight Strength | Peloton Strength Classes

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Strength

Upper Body

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Instructions (Explicit Version)

Welcome to Atlanta (feat. Ludacris)

Nellyville

#1 (Album Version)

Touch It Remixes

Touch It (Remix/Featuring Mary J. Blige, Rah Digga & Missy Elliot (Edited)) (feat. Mary J. Blige, Rah Digga & Missy Elliott)

Chicken - N - Beer

Stand Up (feat. Shawnna)

Shock Value

Give It To Me (feat. Justin Timberlake & Nelly Furtado)

Oochie Wally

Oochie Wally (Remix) (feat. Bravehearts)

2 Fast 2 Furious

Pump It Up

Here I Stand

Love in This Club (feat. Young Jeezy)

The Last Temptation

Mesmerize (feat. Ashanti)

30 min 2000s Hip Hop Bodyweight Strength

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30 min 2000s Hip Hop Bodyweight Strength

30 min 2000s Hip Hop Bodyweight Strength

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