Join Emma Lovewell for 30 min Core Strength, a core strength & toning class. This intermediate-level workout focuses on aligning and strengthening your abdominal muscles and lower back. You'll work on core, obliques, and hips to build a solid foundation. The class features electronic music to keep you motivated throughout. Perfect for those looking to enhance their core strength with guided instruction.

30 min Core Strength | Peloton Strength Classes

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Strength

Core

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Dang! (feat. Anderson .Paak) (feat. Anderson .Paak)

Zonoscope

Take Me Over

Streets (Disclosure Remix)

Need U (100%) (Remixes) (feat. A*M*E)

Need U (100%) (Radio Edit) (feat. A*M*E)

King (Remixes)

King (Lenno Remix)

Gotta Get Thru This

Gotta Get Thru This (D'N'D Radio Edit)

When We Were Young (The Remixes) (feat. Norma Jean Martine)

When We Were Young (Rain or Shine Remix) (feat. Norma Jean Martine)

Melatonin

30 min Core Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min Core Strength

30 min Core Strength

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