Join Ben Alldis for the 30 min Full Body Strength class designed to strengthen your muscles through a series of dynamic movements. This intermediate-level class focuses on full body strength & toning, targeting your glutes, quads, and core. Enjoy an energizing electronic music playlist as you work through the exercises. The class is structured to provide a comprehensive workout experience. Get ready to engage in a dynamic and effective session with Ben.

30 min Full Body Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

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Moth To Your Flame / Lemme Put It Down

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Let's Go Go Go

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20-minute Intermediate Full Body Strength Workout Video

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The Way I Are (feat. Keri Hilson & D.O.E.)

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I Will Survive

Would You (go to bed with me?)

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Family Affair (Dance For Me)

Free Yourself (Eats Everything Remix)

Makeba (Ian Asher Remix)

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Native

Feel Again

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30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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