This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Weights

Heavy Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

World Clique

Groove Is in the Heart

Paramore (Deluxe Edition)

Ain't It Fun

Breaking Up With Jesus

CTRL + ALT + DEL

Heads Will Roll (Remixes)

Heads Will Roll (Little Vampire Remix)

PARTY (feat. Wax and Herbal T) [Ofenbach vs. Lack Of Afro] (feat. Herbal T & Wax)

Pray for the Wicked

Hey Look Ma, I Made It

Thank Me Later

Fancy (feat. T.I. & Swizz Beatz)

Gold Dust

Cheryl Lynn (Expanded Edition)

Got to Be Real

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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