This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Weights

Heavy Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Listen Without Prejudice / MTV Unplugged (Deluxe)

Freedom! '90 (Edit)

Fantasy EP

Fantasy (feat. O.D.B.)

The Rise and Fall of a Midwest Princess

Femininomenon

Nails, Hair, Hips, Heels (Just Dance Version)

Praising You (feat. Fatboy Slim)

Bola Rebola (Remixes) (feat. J Balvin, Anitta & ZAAC)

Bola Rebola (BearCat Remix) (feat. J Balvin, Anitta & ZAAC)

The Death of Slim Shady (Coup De Grâce)

Houdini

Tha Carter V (Deluxe)

Uproar (feat. Swizz Beatz)

Never Gets Late Here

Die For You

Mad World

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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