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30 min Hip Hop Barre

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30 min Hip Hop Barre

30 min Hip Hop Barre

Originally aired 26/6/24

Hannah Corbin

Strength

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Join Hannah Corbin for 30 min Hip Hop Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre class features hip-hop and rap music to keep you motivated throughout the session. You'll work on strengthening your glutes, core, and hips. The class is designed to leave you feeling energized and balanced. Get ready to move and groove with Hannah in this dynamic workout!

Explicit

Subtitles: EN

Equipment

  • Workout Mat
  • Chair

Featuring music by

Drake, Rick Ross, Cardi B, Nelly

Playlist

  • This Is How We Do It

    This Is How We Do It

    Fresh Mode, Montell Jordan
  • Trilla

    Here I Am (Album Version (Edited)) (feat. Nelly & Avery Storm)

    Rick Ross, Nelly, Avery Storm
  • COI

    Players

    Coi Leray
  • Sugarhill Gang

    Rapper's Delight (Single Version)

    The Sugarhill Gang
  • Speakerboxxx/The Love Below

    Roses

    Outkast
  • G I R L

    Come Get It Bae

    Pharrell Williams
  • Scorpion

    Summer Games

    Drake
  • Scarlet

    Paint The Town Red

    Doja Cat
  • Girls Like You (feat. Cardi B)

    Girls Like You (feat. Cardi B)

    Maroon 5, Cardi B

Playlist

  • This Is How We Do It

    This Is How We Do It

    Fresh Mode, Montell Jordan
  • Trilla

    Here I Am (Album Version (Edited)) (feat. Nelly & Avery Storm)

    Rick Ross, Nelly, Avery Storm
  • COI

    Players

    Coi Leray
  • Sugarhill Gang

    Rapper's Delight (Single Version)

    The Sugarhill Gang
  • Speakerboxxx/The Love Below

    Roses

    Outkast
  • G I R L

    Come Get It Bae

    Pharrell Williams
  • Scorpion

    Summer Games

    Drake
  • Scarlet

    Paint The Town Red

    Doja Cat
  • Girls Like You (feat. Cardi B)

    Girls Like You (feat. Cardi B)

    Maroon 5, Cardi B

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • upper_body

    Upper Body

    1 Movement

    3 min

  • lower_body

    Lower Body

    14 Movements

    13 min

  • core

    Core

    11 Movements

    7 min

  • lower_body

    Lower Body

    5 Movements

    4 min

Body activity

Body Activity

Glutes

15%
Tertiary muscle group

Core

12%
Tertiary muscle group

Hips

10%
Secondary muscle group

Obliques

8%
Secondary muscle group

Traps

8%
Secondary muscle group

Other

47%

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30 min Hip Hop Barre | Peloton Strength Classes

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