Join Irène Kaymer for 30 min Pilates, a 30 minutes class designed to increase your core strength, flexibility, and body awareness. This intermediate-level Pilates session focuses on longer flows, sets, and challenging choreography to enhance strength and endurance. Set to the rhythm of R&B music, this class provides a dynamic and engaging workout experience. Emphasizing the core, hips, and obliques, it is tailored to help you build a stronger and more flexible body. Don't miss out on this invigorating Pilates session with Irène Kaymer.

30 min Pilates | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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30 min Pilates

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30 min Pilates

30 min Pilates

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