Join Rad Lopez for 30 min Strength Roll Call Bodyweight, a bodyweight strength & toning class that requires no equipment. This intermediate-level workout focuses on core, glutes, and quads, making it a perfect choice for those looking to build strength. Whether you are incorporating this workout as part of your Weekly Roll Call strength regimen or taking it as a standalone session, this class will challenge you. The music genre in class is hip-hop/rap, providing an energetic backdrop to your workout. Rad Lopez will guide you through each exercise, ensuring a comprehensive and effective strength training session.

30 min Strength Roll Call: Bodyweight | Peloton Strength Classes

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Strength

Bodyweight

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Get Rich Or Die Tryin'

Wanksta

A Gangster And A Gentleman

Good Times

Grand Champ

Get It On The Floor (feat. Swizz Beatz)

True Story

Lean Back (Edit)

N.O.R.E. Y La Familia

Oye Mi Canto (feat. Daddy Yankee, Nina Sky, Gem Star & Big Mato)

J.Lo

Love Don't Cost a Thing

In Common

Conceited (There's Something About Remy)

People's Instinctive Travels and the Paths of Rhythm (25th Anniversary Edition)

Can I Kick It?

30 min Strength Roll Call: Bodyweight

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30 min Strength Roll Call: Bodyweight

30 min Strength Roll Call: Bodyweight

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