Join the 30 min Strength Roll Call Full Body class with Rebecca Kennedy. This intermediate-level session is designed to target every major muscle group, making it an essential part of your weekly strength regimen. The class is categorized as full body strength & toning and features an electronic music genre to keep you motivated. Focus on working your glutes, shoulders, and core through various exercises. Incorporate this full-body workout at least once a week to enhance your strength training routine.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

COWBOY CARTER

JOLENE

Big Ones

Love In An Elevator (Single Version)

Lose Control (Tiësto Remix)

The Singles Collection

Toxic (Bloodshy & Avant's Intoxicated Remix - 2009 Remaster)

Make You Mine

Strange Clouds

Strange Clouds (feat. Lil Wayne)

Turn On The Lights again.. (feat. Future)

These Remixes Are Fire TOO

Goodies

Everything I Thought It Was

Selfish

30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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