Join Logan Aldridge for 30 min Upper Body Strength, an intermediate-level class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning session combines movements that target your shoulders, lats, and traps. The class offers a broader focus on upper-body strengthening, making it ideal for those looking to enhance their upper body power. Set to an electronic music genre, the beats will keep you motivated throughout the workout. Don't miss this opportunity to work on your upper body with Logan Aldridge.

30 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Light Weights

Medium Weights

Heavy Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

SummerThing! (feat. Pitbull & Mike Taylor)

#willpower (Deluxe)

This Is Love (feat. Eva Simons)

Night Visions (Expanded Edition / Super Deluxe)

It's Time (Kat Krazy Remix)

Deal With It

I Wish (feat. Jay Jenner)

The Fast Hits EP

Hangover (feat. Flo Rida)

Thumbs Up For Motivational 2021 Workout Compilation (Fitness Version 128 Bpm)

You Shook Me All Night Long (Fitness Version 128 Bpm)

"Scream" Remixes

Scream (Fuego Radio Remix)

Hozier

Like Real People Do

30 min Upper Body Strength

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30 min Upper Body Strength

30 min Upper Body Strength

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