45 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for a 45 min Barre class that combines lifting and lowering, pulsing, and isometric holds. This low-impact, high-energy class focuses on movements that will help you feel strengthened and balanced. The class features an electronic music genre to keep you motivated throughout. While the primary focus is on barre techniques, you'll also be engaging your glutes, quads, and calves. Don't miss this opportunity to work out with Hannah Corbin and experience the benefits of this unique class.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
SOFI TUKKER, Fred again.., Ed Sheeran, Diplo
Playlist
Set You Free
Lucas & Steve, Laura WhiteWe Belong Together (Peter Rauhofer Radio Mix)
Mariah CareyMarea (we've lost dancing)
Fred again.., The Blessed Madonna
Playlist
Set You Free
Lucas & Steve, Laura WhiteWe Belong Together (Peter Rauhofer Radio Mix)
Mariah CareyMarea (we've lost dancing)
Fred again.., The Blessed MadonnaOn My Mind (Purple Disco Machine Remix)
Diplo, SIDEPIECE, Purple Disco Machine
Class plan
Warm Up
1 Movement
Lower Body
13 Movements
Core
6 MovementsLower Body
13 Movements
Stretching
5 Movements
Upper Body
2 MovementsLower Body
5 Movements
Body activity
Glutes
18%
Tertiary muscle group
Quads
15%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Hips
13%
Tertiary muscle group
Hamstrings
9%
Secondary muscle group
Other
31%