This full-body class is designed to strengthen your muscles through a series of dynamic movements.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Weights

Medium Weights

Heavy Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Peaky Blinders (Original Music From The TV Series)

Do I Wanna Know?

Hybrid Theory (20th Anniversary Edition)

In the End

Good Charlotte

Little Things

I Love You.

Sweater Weather

Bleed American

The Middle

SOUR

good 4 u

Beggin'

Songs For The Deaf

No One Knows

Sinner

Bodies

Chosen

Somebody Told Me

A Fever You Can't Sweat Out

I Write Sins Not Tragedies

Misery Business

Misery Business (Single Version)

Echoes, Silence, Patience & Grace

The Pretender

The Love Club EP

Royals

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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