This full-body class is designed to strengthen your muscles through a series of dynamic movements.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Weights

Heavy Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Kiss Of Death

U Make Me Wanna (Album Version (Edited)) (feat. Mariah Carey)

The Diary Of Alicia Keys

Karma

Drip Harder

Never Recover

Plain Jane REMIX (feat. Nicki Minaj)

Say It Right

Swag Surfin'

Swag Surfin' (feat. Easton)

Like..? (Deluxe)

Deli

I Am Music

Lollipop (2008 Re-mastered Version) (feat. Static Major)

Bad Boy 20th Anniversary Box Set Edition

Money, Power & Respect (feat. DMX & Lil' Kim) [2016 Remastered]

Deeper

This Is Me...Then (20th Anniversary Edition)

Jenny from the Block (Track Masters Remix) (feat. Jadakiss & Styles P.)

Why (Album Version (Edited)) (feat. Anthony Hamilton)

Crazy What Love Can Do (with Becky Hill) [Grafix Remix] (feat. Becky Hill)

Crazy What Love Can Do

All I Have

All I Have (Radio Edit) (feat. LL Cool J)

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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