This full-body class is designed to strengthen your muscles through a series of dynamic movements.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Weights

Heavy Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Blue Slide Park

Party On Fifth Ave.

One-X

Animal I Have Become

High Hopes

Ten Thousand Fists

Land of Confusion

Somebody (2024) (feat. Kimbra & Sante Sansone)

Jamming (FISHER Rework)

Rise Of An Empire (Deluxe Edition)

Trophies (feat. Drake)

The Definition Of X: Pick Of The Litter

X Gon' Give It To Ya

Tha Carter IV (Complete Edition)

6 Foot 7 Foot (feat. Cory Gunz)

Feel It (feat. T-Pain, Sean Paul, Flo Rida & Pitbull)

Feel It ((Edited)) (feat. T-Pain, Sean Paul, Flo Rida & Pitbull)

The Heist

Thrift Shop (feat. Wanz)

Game On (feat. Good Charlotte) [from "Pixels - The Movie"]

Game On (feat. Good Charlotte) [From "Pixels - The Movie"] (feat. Good Charlotte)

Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)

Get Buck In Here (Album Version (Edited)) (feat. Diddy, Akon, Ludacris & Lil Jon)

Speakerboxxx/The Love Below

Take Off Your Cool (feat. Norah Jones)

2001

The Next Episode (feat. Snoop Dogg)

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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