Join Anna Greenberg for 45 min Pilates, an intermediate class designed to increase core strength, flexibility, and body awareness. This 45 minutes mat Pilates session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. Enhance your fitness journey with a class that emphasizes controlled movements and precise techniques. Perfect for those looking to deepen their Pilates practice, this class will help you develop a stronger, more flexible body. Get ready to work hard and see results with Anna's expert guidance.

45 min Pilates | Peloton Strength Classes

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Strength

Pilates

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

WHEN I WAS OLDER (Music Inspired By The Film ROMA)

Colores

Blanco

Thinking In Textures

I'm Into You

Langata

Just Breathe

Mixer (Preditah Remix)

thank u, next

break up with your girlfriend, i'm bored

Morado

The Way You Move / Hey Ya!

The Way You Move (Radio Mix) (feat. Sleepy Brown)

Adorn

Blood Type

Cold War

Gbona

BEYONCÉ

Superpower (feat. Frank Ocean)

If You Wait - Remixes

Strong (RAC Remix)

Last Day Of Summer

Deep

Outkast Instrumentals

Take Off Your Cool (Instrumental)

45 min Pilates

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45 min Pilates

45 min Pilates

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