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5 min Lower Body Strength Warm Up

5 min Lower Body Strength Warm Up

Originally aired

Marcel Maurer

Strength

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Join Marcel Maurer for 5 min Lower Body Strength Warm Up. This strength warm up class is designed to elevate your heart rate and increase blood flow. In just 5 minutes, you'll prepare your body for your next workout. The session features electronic music to keep you motivated. Get ready to engage your lower body muscles and start your exercise routine on the right foot.

Equipment

  • Workout Mat

Featuring music by

Dua Lipa, Miley Cyrus, Mark Ronson, Fatboy Slim

Playlist

  • Barbie The Album

    Dance The Night

    Dua Lipa
  • Praising You (feat. Fatboy Slim)

    Praising You (feat. Fatboy Slim)

    Rita Ora, Fatboy Slim
  • Summer TikTok Hits 2023

    Nothing Breaks Like a Heart (feat. Miley Cyrus)

    Mark Ronson, Miley Cyrus

Playlist

  • Barbie The Album

    Dance The Night

    Dua Lipa
  • Praising You (feat. Fatboy Slim)

    Praising You (feat. Fatboy Slim)

    Rita Ora, Fatboy Slim
  • Summer TikTok Hits 2023

    Nothing Breaks Like a Heart (feat. Miley Cyrus)

    Mark Ronson, Miley Cyrus

Class plan

  • warmup

    Warm Up

    5 min