5 min Lower Body Strength Warm Up
Originally aired
Marcel Maurer
Strength
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The next 5 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your next workout.
Equipment
- Workout Mat
Featuring music by
Dua Lipa, Miley Cyrus, Mark Ronson, Fatboy Slim
Playlist
Dance The Night
Dua LipaPraising You (feat. Fatboy Slim)
Rita Ora, Fatboy SlimNothing Breaks Like a Heart (feat. Miley Cyrus)
Mark Ronson, Miley Cyrus
Playlist
Dance The Night
Dua LipaPraising You (feat. Fatboy Slim)
Rita Ora, Fatboy SlimNothing Breaks Like a Heart (feat. Miley Cyrus)
Mark Ronson, Miley Cyrus
Class plan
Warm Up