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5 min Upper Body Strength Warm Up

5 min Upper Body Strength Warm Up

Originally aired

Matty Maggiacomo

Strength

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The next 5 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Scissor Sisters

Playlist

  • Night Work

    Invisible Light

    Scissor Sisters

Playlist

  • Night Work

    Invisible Light

    Scissor Sisters

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min