Join Andy Speer for 60 min Total Strength, a full body strength & toning class designed to build and maintain your strength. This intermediate-level class is structured around the foundational principles of the Total Strength Programs. Throughout the session, you'll work on your quads, glutes, and calves while enjoying pop music. Andy will guide you through each segment, ensuring a comprehensive workout. Don't miss this opportunity to enhance your strength and tone your body.

60 min Total Strength | Peloton Strength Classes

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Strength

Full Body

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Medium Weights

Heavy Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Hot Chocolate

You Sexy Thing

Rumours (Deluxe Edition)

You Make Loving Fun (2004 Remaster)

Tom Petty & the Heartbreakers

American Girl (Album Version)

Stone Cold Classics

Fat Bottomed Girls (Album Version)

Master of Puppets (Remastered)

Battery (Remastered)

20th Century Masters: The Millennium Collection: Best Of Lynyrd Syknyrd

Free Bird

Back For The First Time

Southern Hospitality (Featuring Pharrell) (feat. Pharrell)

Hood Rich

Still Fly

Boston

More Than a Feeling

Ultimate Victory

Rock Star (feat. Lil Wayne)

Rokstarr

Higher

Up All Night

What Makes You Beautiful

Stankonia

So Fresh, So Clean

Greatest Hits

Rockaway Beach (2002 Remaster)

A Kind of Magic (Deluxe Remastered Version)

A Kind Of Magic (Remastered 2011)

60 min Total Strength

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60 min Total Strength

60 min Total Strength

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