Join Marcel Maurer for the 10 min Ankles & Feet Mobility class. Spend 10 minutes focusing on stability and mobility in your ankles and feet. This mobility class features pop music to keep you motivated. Enhance your lower body flexibility and strength with targeted exercises. Perfect for those looking to improve their ankle and foot stability.

10 min Ankles & Feet Mobility | Peloton Stretching Classes

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Stretching

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5-Minute Full-Body Stretching Routine Video

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10 min Ankles & Feet Mobility

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10 min Ankles & Feet Mobility

10 min Ankles & Feet Mobility

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