Join Chelsea Jackson Roberts for the 10 min Body Appreciation Stretch. This full body stretch class is designed to strengthen your relationship with your body through joyful movement. Chelsea will guide you through a series of stretches that aim to help you appreciate and connect with your body. The class lasts for 10 minutes, making it a convenient addition to your day. Come as you are and enjoy this session dedicated to body appreciation.

10 min Body Appreciation Stretch | Peloton Stretching Classes

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

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10 min Body Appreciation Stretch

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10 min Body Appreciation Stretch

10 min Body Appreciation Stretch

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